Meet Christy

I am a Registered Nurse with 20 years experience in diverse settings. I found my way to health and wellness coaching after finding the cycle of treatment over prevention frustrating. I focus on educating and empowering clients to become proactive in choosing wellness. 

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I completed my coaching education with Integrative Nurse Coach Academy. I am a member of the American Holistic Nurses Association and Board Certified Holistic Health Coach as well as an American Heart Association CPR Instructor and an Add Heart Facilitator. Currently completing my studies for Yoga Teacher Training through YogaRenew. 

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My desire as a health and wellness coach is to walk with you on your journey to find balance in your life and renew your sense of wellness while focusing on each of the 5 pillars of holistic health; mental, emotional, physical, spiritual and social. 

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I am married with 5 children and 3 German Shepherds. We enjoy camping, hiking and spend a lot of time in the outdoors. 

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In my spare time I volunteer with our local search and rescue team as Deputy Chief and K9 Handler as well as our local fire department. 

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I look forward to walking alongside you on your health journey.